- Old-fashioned or steel-cut oats
- Ground flaxseed
- Natural peanut butter
- Coconut flakes (preferably unsweetened)
- Maple syrup or honey, to taste
Cook oatmeal with water and/or milk on stovetop as you normally would. Stir in flaxseed, peanut butter, coconut and sweetener. It's almost like eating warm cookie batter, but the peanut protein and flax oil make it quite nourishing!